Insanity: Plyometric Cardio Circuit

Insanity: Plyometric Cardio Circuit

Insanity: Plyometric Cardio Circuit

March 10, 2009

Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio.

Last Updated: November 2, 2025

Cast

Shaun T as Himself

Shaun T

Himself

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