Defend Yourself!

Defend Yourself!

Defend Yourself!

November 1, 1985

Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."

Last Updated: November 6, 2025

Cast

Cynthia Rothrock as Herself

Cynthia Rothrock

Herself

George Chung

Himself

Defend Yourself - Cynthia Rothrock

Defend Yourself - Cynthia Rothrock

Recommended

Chithiram Pesuthadi 2 movie poster - Rated 4/10

Chithiram Pesuthadi 2

Hellraiser: Hellseeker movie poster - Rated 4.979/10

Hellraiser: Hellseeker

Kids Return movie poster - Rated 6.878/10

Kids Return

Monster's Battlefield movie poster - Rated 6.8/10

Monster's Battlefield

Workers Leaving the Lumière Factory movie poster - Rated 6.673/10

Workers Leaving the Lumière Factory

Dune movie poster - Rated 7.4/10

Dune

Osiris movie poster - Rated 6.413/10

Osiris

The Good Teacher movie poster - Rated 6.338/10

The Good Teacher

The Radleys movie poster - Rated 5.149/10

The Radleys

Occhio, malocchio, prezzemolo e finocchio movie poster - Rated 5.819/10

Occhio, malocchio, prezzemolo e finocchio

Monster Island movie poster - Rated 5.974/10

Monster Island

...Watch Out, We're Mad movie poster - Rated 6.1/10

...Watch Out, We're Mad

Wagakki Band Japan Tour 2019 REACT -New Chapter- movie poster - Rated 5.4/10

Wagakki Band Japan Tour 2019 REACT -New Chapter-

The End We Start From movie poster - Rated 5.8/10

The End We Start From

Hijack 1971 movie poster - Rated 6.6/10

Hijack 1971

Created by Chaitanya Vootla

Github Repo ChaitanyaVootla/movie-browser

Powered by

Powered by TMDB

Built with Build with Nuxt

Install App