Insanity Max: 30 - Ab Attack 1010Insanity Max: 30 - Ab Attack 1010thumb_upthumb_downInsanity Max: 30 - Ab Attack 10December 2, 2014This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.US Last Updated: November 2, 2025 Request Update CastShaun THimself Image Gallery