Insanity Max: 30 - Max Out PowerInsanity Max: 30 - Max Out Powerthumb_upthumb_downInsanity Max: 30 - Max Out PowerDecember 2, 2014The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.US Last Updated: November 2, 2025 Request Update CastShaun THimself Image Gallery