The Firm Body Sculpting System - Body Sculpt
The Firm Body Sculpting System - Body Sculpt

The Firm Body Sculpting System - Body Sculpt

Directed by
Andrea Ambandos

A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles.
exercise
aerobics
fitness
Last Updated: November 13, 2025
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